Can Hamsters Eat Edamame? All You Need To Know

Last updated on January 22nd, 2023 at 07:27 pm

Hamsters can include a variety of foods in their diet, which is essential for their health.

You must be wondering if you can give them a little edamame?

Can hamsters eat edamame? The answer is yes, hamsters can eat edamame, but always in moderation, so they can make the most of their health benefits. Edamame contains many proteins, vitamins, and minerals that are welcome for the health of hamsters.

In today’s article we will find out how much edamame hamsters can eat, as well as the benefits and possible risks, so let’s start immediately.

What is edamame?

Edamame is a soybean that is not ripe enough and is green, while the ripe one is cage or beige.

It is mainly eaten in Asia but is becoming famous worldwide, while in the United States, it can often be found in supermarkets and health food stores.

This legume is usually eaten as a snack and tastes great, which is why hamsters will like it.

Can hamsters eat edamame?

Yes, hamsters can eat edamame; most legumes will surely like this legume.

Hamsters can eat edamame and utilize nutrients such as vitamins and minerals to improve their health.

In order for them to be able to eat safely, we need to be careful about the amount we give them so that they do not overdo it by consuming this legume.

Will hamsters want to eat edamame?

Yes, hamsters will surely want to eat edamame; after all, they will enjoy eating this legume.

Although most hamsters want to eat edamame, an exception can always be made, i.e., some refuse to eat.

But this should not worry you because there are several other foods that hamsters are sure to want to eat.

can hamsters eat edamame

How much edamame can hamsters eat?

Hamsters, depending on their breed, can eat different amounts of edamame.

For example, Syrian hamsters can eat the most, while small dwarf breeds of hamsters can eat the least edamame.

So let’s see in more detail which breed of hamsters edamame can eat to have the best health benefits.

How much edamame can Syrian hamsters eat?

Syrian hamsters, the largest hamster breeds, can always eat the most edamame.

It is ideal for Syrian hamsters to eat 1-2 grains of edamame twice a week to have the best benefits for their health.

This amount is enough to use all the nutrients from this legume without side effects.

How much can a Robo hamster eat?

Robo hamsters are smaller than Syrian hamsters but larger than dwarf hamsters, so they should eat 1-2 edamame grains once a week.

That’s enough for them to have benefits for themselves without harmful consequences.

How much edamame can dwarf hamsters eat?

Dwarf hamsters, including Campbell, Russian and Chinese hamsters, are the smallest and therefore can not eat large amounts of edamame.

To reap the benefits of this legume, it is best to eat 1-2 grains a month.

This amount of legumes is small, but the dwarf hamster’s digestive system can not process large amounts of food.

Can baby hamsters eat edamame?

Baby hamsters can not eat edamame, at least not in the first few weeks of life.

In the first weeks, they should consume only breast milk, water, and food specially designed for them; they should only start eating edamame and other foods after a few weeks.

Our recommendation is to consult a veterinarian before you start giving them edamame, to check how far the hamster is developing, and whether he is ready for new challenges in the diet.

How to initially give edamame to hamsters?

Since hamsters are by nature scary, it is best for you as the owner to give them edamame at first to try for the first time.

This way, it will be easier for them to dare to try edamame, and at the same time, you will strengthen the trust with your pet, so that in the future it will be easier for him to dare to try some other food.

If he likes this food, you can continue to give it to him to eat, and if he does not want to, then stop because he obviously will not want to consume it.

What are the benefits of edamame for hamsters?

If hamsters eat moderate amounts of edamame, they will have health benefits.

Here are some of them:

  • Fiber – is excellent for improving digestion and overall for the entire digestive system of hamsters.
  • Protein – provide more energy and strength, so your pet can play and run all day.
  • Calcium – is an excellent mineral that helps improve bone health and strength in hamsters.
  • Magnesium – helps regulate blood pressure in hamsters to be at optimal levels.
  • Potassium – is an excellent mineral that will help hamsters have healthier muscles, heart, and kidneys.
  • Iron – helps hamsters have better blood and protection against anemia.

What are the side effects of edamame for hamsters?

If hamsters eat more than expected, they will have side effects on their health.

Here are some of them:

  • diarrhea – because their digestive system will not be able to handle a large amount of this legume.
  • Abdominal pain and gas – again these are characteristic problems that arise if your hamster overeats edamame.
  • Kidney problems – can occur because edamame has a lot of sodium which is harmful to their health.

can hamsters eat edamame

Can hamsters eat cooked edamame?

Yes, hamsters can eat cooked edamame; they are best for them, although they can also eat raw edamame.

Just make sure that the cooked edamame is without additives, so they are the healthiest for them, and they will get the maximum amount of nutrients without side effects.

read more: Can Hamsters Eat Clover? All Benefits And Risks

What to do if hamsters overeat edamame?

It can sometimes happen that hamsters overeat edamame, but there is no room for concern; they are unlikely to have serious consequences.

Diarrhea, abdominal pain, and similar reactions may occur within 24 hours.

In such situations, you need to give them plenty of water so they can quickly process a large amount of edamame.

If the condition does not return to normal, take your hamster to a veterinarian.

read more: Can Hamsters Eat Honeydew? Benefits and Risks


Hamsters can eat edamame in moderation to have benefits without harming their health.

As long as they eat moderate amounts hamsters will have a healthier heart, bones, better muscles, disease protection, and other benefits.

If your hamster overdoes it by eating this legume it will get gas, diarrhea, stomach aches, and the like.

Finally, give moderate amounts of edamame and enjoy watching your furry friends happily eat this legume.

read more: Can Hamsters Eat Granola? All You Need To Know